Remnants of Tropical Storm Fay will make for a messy trail

Congratulations to the rest of the Helens triumphant

Biking 17 miles of the Virginia Creeper Trail

The history of the Virginia Carolina Railway

Adventure Damascus and the Virginia Creeper Trail

Green Cove Station made famous by O. Winston Link

Hike the Virginia Creeper Trail and stay at a B & B in Damascus

Music from Andy Mckee - Ouray courtesy PMN

The licensed dietitian gets back to her culinary roots

Three fantastic crock pot recipes less than 2 dollars per serving

Brenda remains a good speed roller skater

A podsafe music show is coming soon

Music from Micheal Manson - Just Feelin It courtesy IODA

joe@americantalkusa.com

American Talk USA Website

The howling winds of Mount St. Helens

Lynn reaches the summit of her mountain

The Art of Glasading or sliding down snowcaps

Music from Andy Mckee - Gates of Gnomeria courtesy PMN

Steven celebrates his birthday on the Comal River near Guadalupe

Hatch Green Chile Peppers fron New Mexico Chili

Ashley and Paige drop by for a visit

Upcoming shows feature hikes of the Appalachian Trail

joe@americantalkusa.com

Next week Amy and I from the Creeper Trail

American Talk USA Website

Preparing for the hike of a lifetime to Mount St. Helens

The permits and protocol for hiking to the St. Helens Summit

Visit the U.S. Forest Service Mount St. Helens website

Lynn on the trail to the boulder field through the blueberry thicket

Jessie chimes in on being left behind

Sucking the life out of your weary legs

Music from Randy Scott - Breathe courtesy IODA

Touring the U.S. Capitol on Independence Day

The Architect of the Capitol website

The truth of the 1815 British burning of the Capitol building

The Apotheosis of Washington in the Capitol Rotunda

A piece of advice about the Washington DC Metro

Visit the Sites of Interest at americantalkusa.com

Music from Micheal Manson - It's the Way She Moves courtesy IODA

joe@americantalkusa.com

Visit the quaint village of Hot Springs North Carolina

A bicycle excursion on the French Broad River Road

The hieroglyphics of the Cherokee on Paint Rock

Therapeutic relief from the natural mineral water springs

Bison burgers at the Paddlers Pub

Music from Charlie Crowe - Amped courtesy PMN

Brenda is pretty sure I am over 21

Guess what Brenda I make mistakes

Grilling vegetables and grilling a peach for dessert

Interesting letters from Anon e Moose

Climbing a vertical skree slope at St. Helens

Music from Michael Manson - Just Feelin It courtesy IODA

Promos this week

Hiking the Appalachian Trail with Bill Fuller

Beautiful Photography from Forest Wander

joe@americantalkusa.com

Voice Mail 206-203-3754

Whisked away to the White House by John the Bus Driver

Music from Joe Colledge - American Dream courtesy PMN

The birth of the lobbyist at he Willard Hotel in Washington DC

Pennsylvania Avenue one of  the most famous streets in America

The United States Holocaust Memorial Museum

Steven saves the day with an alternative plan

Visiting the quaint community of Frederickburg Texas

Fredericksburg Food and Wine Festival

German food, cheese, wine tastings and suds

Godspell and a girls weekend out in NYC

Music from BD Lenz - Straight Up courtesy PMN

joe@americantalkusa.com