Thu, 26 June 2008 ![]() Another trip out west this time to Utah Freedom Movie information and DVD info Music from Andy McKee – Art of Motion courtesy IODA Visit these National Parks in the American West Music from Jon Schmidt – All of Me courtesy PMN Music from Jon Schmidt – Waterfall courtesy PMN Brenda talks about Bison as a healthy alternative Livestock characteristics are different in the western United States
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Thu, 19 June 2008 ![]() A Visit with Rick McVey Director of the Award Winning Freedom Movie Freedom Movie information and DVD info Great acting courtesy the Barter resident actors brings the Civil War to life Music from Andy McKee – Art of Motion courtesy IODA My visit to the Pinnacle Overlook at the Cumberland Gap National Park The Lincoln Archives and Museum at Lincoln Memorial University Music from Chris Ayer – Fall Away - State I'm In courtesy PMN Duane has a conversion experience with living history An insiders look at Civil War reenacting Visit The Skirmish at Zollicoffer Website Music from Danny Daughtridge Trio - Back to the River courtesy PMN Brenda helps with travel related constipation Taking breaks during road trips to talk to myself
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Thu, 12 June 2008 ![]() KTSC announces the 15th Anniversary of the Honda Hoot Motorcycle Event Music from Charlie Crowe – Crowe Jam courtesy PMN Touring the Cherohala Skyway in a convertible Corvette Deals Gap on the Tail of the Dragon and The Fugitive Dam Music from Aj T - PJ Style Blues Visit the Incredibly Beautiful Tapoco Resort Lodge Music from Maria Daines - Rollin courtesy PMN A visit with Monroe County Director of Tourism Julie McDaniel The Monroe County Cherohala Skyway Visit Bald River Falls near Tellico Plains Tennessee Brenda takes us on a guided tour of Austin Texas A Unique Movie Theater in downtown Austin Zilker Metropolitan Park one of the best parks in America Austin City Limits Music Festival September 2008 All about good value for money
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Thu, 5 June 2008 ![]() Captain Sean and his buy American campaign The Corvette is a phenomenal piece of American engineering Music from Billy Bourbon - Cadillac Back courtesy PMN
A Visit to Ferrum College and the Blue Ridge Dinner Theater A fantastic evening of dining and entertainment Interpretations of Appalachian folktales and Southern folklore called Jack Tales Music from Andy McKee – Art of Motion courtesy IODA
Rescue me I am a disheveled mess of protoplasm Good Carbs Bad Carbs you know I have had my share Brenda explains nutrient dense carbohydrates and refined grains Please do not eat those great big honkers Keep a food diary to maximize the effectiveness of your diet
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